Sports Massage

General Sports Massage

Creates increased circulation / removes muscle waste / restores nutrition / produces an early identification of potential problems enabling preventative treatment to be received & training advice to be given. This enables an increased quality & quantity of training & will assist in injury prevention.

Sports Massage with specific injury

Scar tissue & adhesions are broken down, excessive muscle tension is reduced and circulation is improved. All of this enhances the healing process.

Other injuries

Associated muscle tension will be reduced/ symptomatic pain will be reduced / secondary problems will be prevented and the rate of healing will be improved.

This assists in producing a speedy recovery.